CrossFit Level 1 Trainer

I was born and raised in New York; I got recruited to go to Clemson University on a springboard diving scholarship and stayed down south ever since.  My husband, Brian, and I moved to Charlotte last year because this wonderful city has been on our radar for quite some time.  I got into CrossFit after we got married; then Brian and I moved to Duncan, SC and I was traveling down to Greenville SC (about 30 minutes away) to workout at a gym called Acceleration Sports Institute.  As I was sitting at a red light at my exit to go home, I saw a sign for “Tyger River CrossFit”.  I had heard about CrossFit but didn’t want to drink the kool-aid; however, since it was so much closer to where we were living, I decided to give it a shot!  Well – I haven’t turned back since I saw that sign and as you all can tell… I’m drunk on the CrossFit kool-aid!  I’m honored to be a coach and to be a part of of CFP’s amazing community!