News A Look Ahead : Programming Week of 09/23 Yesterday was SO much fun!! Huge thanks to all the CFP/RISE teams that showed up…Michelle ShuckSeptember 22, 2019
News A Look Ahead : Programming Week of 09/02 I mean, if you're not having fun, are you even doing it right!? Summer may…Michelle ShuckSeptember 2, 2019
News A Look Ahead : Programming Week of 08/26 Perspective sure is everything. Happy Sunday athletes...hope you all had a great weekend!! The parking…Michelle ShuckAugust 25, 2019
News A Look Ahead : Programming Week of 09/17 Aloha from Hawaii!! We hope you all are faring well and are surviving Florence on…Michelle ShuckSeptember 17, 2018
News A Look Ahead : Programming Week of 09/18 Happy Sunday athletes! Thanks to all that came out & participated in Beers & Burpees…Michelle ShuckSeptember 17, 2017
News A Look Ahead : Programming Week of 09/11 That's right...it's deload week! Don't worry, we'll still use a barbell here and there. It…Michelle ShuckSeptember 10, 2017
NewsEvents Beers & Burpees – Last Chance to Sign up!! Beers & Burpees is literally just around the corner...it's NEXT WEEKEND!!! We are so excited…Michelle ShuckSeptember 8, 2017
NewsEvents Beers and Burpees 2017 – Registration is Open! Registration for Beers & Burpees 2017 is OPEN!!! Grab a partner & get signed up…Michelle ShuckApril 28, 2017
NewsEvents Save the Date : Beers & Burpees 2017!! Mark your calendars for Saturday, September 16th for the 7th Annual Beers and Burpees Charity…Michelle ShuckApril 12, 2017
News A Look Ahead : Programming Week of 12/19 Huge thank you to the Beers & Burpees organization for the weightlifting clinic we WON…Michelle ShuckDecember 18, 2016