News Small Group Gymnastics Training At CFP & RISE Charlotte we're always looking for ways to make our athletes better and…Michelle ShuckAugust 2, 2017
News A Look Ahead : Programming Week of 06/19 Amanda, not a day goes by that we don't think of you or miss…Michelle ShuckJune 18, 2017
NewsAthletes Coach Highlight – Robert Herford Please help us welcome CFP member and athlete, Robert Herford as our newest Coach!! Rob,…Michelle ShuckMay 26, 2017
News Preserving the Stimulus Scaling is a beautiful thing! It ensures that each and every athlete is able to…Michelle ShuckApril 26, 2017
WOD A Look Ahead : Programming Week of 04/10 Battle of the Ages 2 was a HUGE success!!! We had so much fun this…Michelle ShuckApril 9, 2017
News Gymnasty Coming Back at Ya!! So, we tried adding a Gymnasty class with the wonderful Coach Ana back in the…Michelle ShuckFebruary 10, 2017
NewsEvents It’s Open Season – Will You Sign Up!? It's Open Season!!! That's right, registration opened this past Thursday for the 2017 CrossFit Games…Michelle ShuckJanuary 18, 2017
News Announcing Our New Oly Coach! Athletes, please help us welcome our new Olympic Lifting Coach...Becca Gerdon!!! Becca will be coaching…Michelle ShuckJanuary 4, 2017
News A Look Ahead : Programming Week of 12/19 Huge thank you to the Beers & Burpees organization for the weightlifting clinic we WON…Michelle ShuckDecember 18, 2016
NewsEvents CFP/RISE After Holiday Party Save the Date!!! Join us for our CFP/RISE After Holiday Party on Saturday, January 14th…Michelle ShuckDecember 9, 2016