News A Look Ahead : Programming Week of 08/05 Happy Sunday! Who's ready for a new week ahead!? Monday's aren't scary...they're simply an opportunity…Michelle ShuckAugust 4, 2019
News The Fuel Method Coaching Collective Winners!!! We shared the exciting group results from our very first Small Group Nutrition Coaching Collective…Michelle ShuckJune 19, 2019
News A Look Ahead : Programming Week of 06/10 SO many exciting announcements coming up!!! Ok, actually, just 2 major announcements...but they're both SUPER…Michelle ShuckJune 9, 2019
News The Fuel Method + Small Group Coaching Collective Ok, so by now you've heard about our exciting partnership with The Fuel Method in order…Michelle ShuckMarch 26, 2019
News A Look Ahead : Programming Week of 03/25 What a good looking crew! Thanks to all those who came out for our Friday…Michelle ShuckMarch 24, 2019
News Announcing : CFP/RISE Partnership with The Fuel Method At CrossFit Pineville and RISE Charlotte, we strive to offer the very best service! We…Michelle ShuckMarch 20, 2019
Recipes Tasty Tuesday – Chipotle Chicken Zucchini Soup It seems Instant Pots are all the rage these days! I got one last Christmas…Michelle ShuckJanuary 7, 2019
NewsEvents CFP/RISE Fall 2018 Nutrition Challenge Big news athletes!! Mark your calendars – we’re back with another nutrition challenge! Our 8…Michelle ShuckAugust 25, 2018
Recipes Tasty Tuesday – Pesto Chicken Cauliflower Casserole This tasty recipe hails from Wholesome Yum blog and is an awesome week night dinner option,…Michelle ShuckJune 5, 2018
Recipes Tasty Tuesday – Honey Lime Chicken Marinade Now that the warm weather is here to stay, it officially feels like grilling season…Michelle ShuckMay 15, 2018