News A Look Ahead : Programming Week of 11/05 Have you followed our new RISE Charlotte Instagram page - riseclt ?! If not, head…Michelle ShuckNovember 4, 2018
News Wellness Wednesday – Healthy for the Holidays – Week 3! Welcome to Week 3 of our 8 week Wellness Wednesday - Healthy for the Holidays…Michelle ShuckNovember 15, 2017
News Wellness Wednesday – Benefits of Intermittent Fasting Unless you've been living under a rock, you've probably heard the term Intermittent Fasting get…Michelle ShuckSeptember 27, 2017
Articles Wellness Wednesday : Tips to Keep the Holiday Pounds Away Isagenix Health recently released an article - Your Handbook to Keeping Off the Holiday Pounds!…Michelle ShuckNovember 30, 2016
News Fall for Fitness Nutrition Challenge Winners!!! Congratulations to all our Fall for Fitness participants!!! Your dedication and consistency over the past 8…Michelle ShuckNovember 4, 2016
Articles Wellness Wednesday – Health Benefits of Intermittent Fasting The term Intermittent Fasting (IF) is quite the buzz word lately! But all it really is is…Michelle ShuckNovember 2, 2016
NewsEvents Fall 4 Fitness – Are You Signed Up!? Are you signed up yet!? Our Fall 4 Fitness Nutrition Challenge begins NEXT TUESDAY!!! We…Michelle ShuckAugust 29, 2016
NewsEvents Fall 4 Fitness Nutrition Challenge! Big news athletes!! Mark your calendars - we're back with another nutrition challenge! Our Fall…Michelle ShuckAugust 17, 2016
Articles Summer Shake Down We interrupt our normal Menu Monday post to bring you this announcement - Our Summer…Michelle ShuckApril 25, 2016
News A Look Ahead : Programming Week of 04/25 Stay tuned tomorrow for details on CFP’s Summer Shake Down Nutrition Challenge!!! The weather is officially…Michelle ShuckApril 24, 2016