Recipes Menu Monday – Overnight Oats Overnight oats are quick & easy to make ahead of time and super easy to grab &…Michelle ShuckMay 2, 2016
Articles Summer Shake Down We interrupt our normal Menu Monday post to bring you this announcement - Our Summer…Michelle ShuckApril 25, 2016
News A Look Ahead : Programming Week of 04/25 Stay tuned tomorrow for details on CFP’s Summer Shake Down Nutrition Challenge!!! The weather is officially…Michelle ShuckApril 24, 2016
WOD Menu Monday – Coconutty Protein Balls Here's a sweet treat that you don't need to feel guilty about! Easy to make...easy…Michelle ShuckApril 18, 2016
Recipes Menu Monday – Green Chili Today's recipe is adapted from the Food Babe's Green Chili Recipe! I adapt it and…Michelle ShuckDecember 7, 2015
Recipes Menu Monday – Perfect Scrambled Eggs Who would think to put cottage cheese in your scrambled eggs!? Well over at He…Michelle ShuckOctober 12, 2015
News Fit Friday – Waffles! Breakfast for dinner is THE JAM!!! Our waffle iron is totally one of my most…Michelle ShuckOctober 2, 2015
NewsArticles Are You Taking the Challenge? Monday, Monday, Monday! Are you ready, our Clean Eating Challenge begins Monday! And if you…Michelle ShuckSeptember 11, 2015
Recipes Menu Monday – Oatmeal Cottage Cheese Banana Pancakes Listen up all you macro counting, "if it fits my macros" people - this recipe's…Michelle ShuckJune 15, 2015
NewsArticles What are Macros and What do they do??? Today we are putting our focus on macros. You may have heard about them around the…Michelle ShuckMay 26, 2015