News Massage at CFP! CFP is excited to start offering Massage and Body Work Therapy with Olympic Lifter James…Michelle ShuckApril 7, 2017
News The Importance of Incorporating CrossFit to Sport-Specific Training The Importance of Incorporating CrossFit to Sport-Specific Training It sure doesn’t look like it, but…Michelle ShuckMarch 8, 2017
NewsEvents Foundational Movement Series : Medicine Ball Clean Welcome back to the final edition of our Foundational Movement Series!! Over the past year…Michelle ShuckSeptember 23, 2016
News Who’s Ready to get Gymnasty!? Get excited...things are about to get real gymnasty at CFP!!! I do realize that's not…Michelle ShuckSeptember 7, 2016
NewsEvents Foundational Movement Series : Sumo Deadlift High Pull Welcome back to our Foundational Movement Series!! So far we’ve covered the Squatting movements as…Michelle ShuckAugust 26, 2016
NewsArticles Intensity = Results How fun was it to watch The CrossFit Games?! So inspiring, right? What are your…Michelle ShuckJuly 29, 2016
NewsEvents Foundational Movement Series : Deadlift Welcome back to our Foundational Movement Series!! So far we've covered the Squatting movements as…Michelle ShuckJuly 22, 2016
News Sky High Summer Calling all parents!!! Are your kiddos 10 or older?? Are they looking for some active…Michelle ShuckJune 10, 2016
News Repost – Travel WODs Happy June athletes!!! Yes, June! Summer is almost {officially} here and the season of summer…Michelle ShuckJune 1, 2016
NewsEvents Foundational Movement Series : Push Jerk We're back with our Foundational Movement Series! This month we're covering the third and final…Michelle ShuckMay 6, 2016