News Nutrition Challenge Winners & December Check-In Contest!! Huge congrats to our Nutrition Challenge Winners!!! These 3 winners stayed committed the whole 8…Michelle ShuckDecember 4, 2018
News A Look Ahead : Programming Week of 09/03 Hope you didn't labor too hard this labor day! We had a busy, sweaty class…Michelle ShuckSeptember 3, 2018
NewsEvents CFP/RISE Fall 2018 Nutrition Challenge Big news athletes!! Mark your calendars – we’re back with another nutrition challenge! Our 8…Michelle ShuckAugust 25, 2018
News A Look Ahead : Programming Week of 09/04 Happy Labor Day!! We so enjoyed working out with all of you this morning! And,…Michelle ShuckSeptember 4, 2017
NewsEvents 30 Day Routine Reset Nutrition Challenge! There's just something about the change of seasons and welcoming Fall! A little chill in…Michelle ShuckAugust 30, 2017
NewsEvents You’re Invited… Happy Wednesday athletes! You are cordially invited to our Isagenix Sip & Sample, this Saturday, August 26th…Michelle ShuckAugust 23, 2017
News A Look Ahead : Programming Week of 08/21 Who's ready to play Bingo!?! No, no, this isn't a CrossFit Kids game, this game…Michelle ShuckAugust 20, 2017
News A Look Ahead : Programming Week of 02/13 Happy Valentine's Week!! Doesn't matter if you're single, taken or a little complicated, CrossFit will…Michelle ShuckFebruary 12, 2017