News A Look Ahead : Programming Week of 08/05 Happy Sunday! Who's ready for a new week ahead!? Monday's aren't scary...they're simply an opportunity…Michelle ShuckAugust 4, 2019
News The Fuel Method + Small Group Coaching Collective Ok, so by now you've heard about our exciting partnership with The Fuel Method in order…Michelle ShuckMarch 26, 2019
News Announcing : CFP/RISE Partnership with The Fuel Method At CrossFit Pineville and RISE Charlotte, we strive to offer the very best service! We…Michelle ShuckMarch 20, 2019
Recipes Tasty Tuesday – Chipotle Chicken Zucchini Soup It seems Instant Pots are all the rage these days! I got one last Christmas…Michelle ShuckJanuary 7, 2019
News A Look Ahead : Programming Week of 09/10 Love yourself enough to move a little every day and fuel your body properly! Workout…Michelle ShuckSeptember 9, 2018
NewsEvents CFP/RISE Fall 2018 Nutrition Challenge Big news athletes!! Mark your calendars – we’re back with another nutrition challenge! Our 8…Michelle ShuckAugust 25, 2018
Recipes Tasty Tuesday – Pesto Chicken Cauliflower Casserole This tasty recipe hails from Wholesome Yum blog and is an awesome week night dinner option,…Michelle ShuckJune 5, 2018
Recipes Tasty Tuesday – Honey Lime Chicken Marinade Now that the warm weather is here to stay, it officially feels like grilling season…Michelle ShuckMay 15, 2018
Recipes Tasty Tuesday – Strawberry Cobb Salad + Strawberry Vinaigrette Dressing Now that it's warm out, hot food (especially in the middle of the day) is…Michelle ShuckMay 8, 2018
Recipes Tasty Tuesday – 3 Ingredient Energy Bars Who doesn't love a good 3 ingredient recipe!? These simple 3 ingredient energy bars from…Michelle ShuckMay 1, 2018